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  • Free delivery across India over ₹2,499 · Cash on Delivery available
First Breath Starter Kit by Prana Path
First Breath Starter Kit - detail view 2
First Breath Starter Kit - detail view 3
First Breath Starter Kit - detail view 4
Best for beginners

First Breath Starter Kit

A mat, two blocks and a strap for day one

Sale price ₹5,490Regular price ₹6,460−15%Rated 4.9 out of 5 from 726 reviews

Everything a first class asks for, chosen by our teachers: the 4 mm Ganga natural rubber mat, a pair of slim cork blocks, a 2.4 m organic cotton strap and a jute carry sling to take it all to the studio. Bought together it costs less than the four separately.

Every kit includes a fold-out card from Acharya Devika with twelve beginner poses and how each prop helps in them, plus a link to a recorded first-week sequence. Gift it with a handwritten note at no extra cost.

Mat colourDusk Lilac
1

  • Rolled, tied with a cotton strap and shipped in a kraft tube - never folded, never shrink-wrapped. Free delivery across India; 3-6 working days from Rishikesh. Practise on it for 30 days: if the grip or the thickness is wrong for you, we collect it and refund in full. Cash on Delivery and GST invoice available.
Details & materials
In the kit
Ganga rubber mat 4 mm · Pair of slim cork blocks · 2.4 m cotton strap · Jute carry sling
Material
Natural rubber, bark cork, organic cotton, jute
Weight
3.6 kg packed
Best for
First classes and a new home practice
Footprint
Plastic-free from mat to parcel; every part compostable or recyclable
Shipping & returns

Rolled, tied with a cotton strap and shipped in a kraft tube - never folded, never shrink-wrapped. Free delivery across India; 3-6 working days from Rishikesh. Practise on it for 30 days: if the grip or the thickness is wrong for you, we collect it and refund in full. Cash on Delivery and GST invoice available.

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Reviews

Rated 4.9 out of 54.9 · 726 reviews
  • Rated 5.0 out of 5

    Grips harder the more I sweat

    I teach four vinyasa classes a week and have worn through cheaper mats in months. The 6 mm Ganga mat has had a year of heated classes and my hands have not slipped once. The rubber smell was gone in a week of leaving it unrolled.

    Ritika M.Bengaluru, KarnatakaVerified purchase
  • Rated 5.0 out of 5

    They talked me out of the 8 mm

    I wrote in asking for the thickest mat because of my knees. The studio replied the same afternoon and suggested the 6 mm plus a folded blanket for kneeling, so I would not wobble in balances. Exactly right. Paid on delivery, arrived in four days.

    Harshad J.Vadodara, GujaratVerified purchase
  • Rated 5.0 out of 5

    A perfect first kit for my mother

    The starter kit arrived in a kraft tube and a jute bag - not a scrap of plastic. The card with the beginner poses is lovely and my mother follows it every morning with the strap and blocks.

    Pooja B.Kolkata, West BengalVerified purchase
  • Rated 4.0 out of 5

    Beautiful zafu, give it a week

    The buckwheat zafu felt hard at first; after a week of sitting it shaped itself and now my back stays straight for twenty minutes. Four stars only because I would like a darker colour option.

    Arjun S.Pune, MaharashtraVerified purchase
Seasonal price

Cork Flow Mat

Sale price ₹4,590Regular price ₹5,1904.8 out of 5 from 642 reviews